What Do Macys Employees Where To Work

on the pillow ... What is happening? Other

E 'very curious, if you think about it, our life! For about sixteen hours, we live in a kind of world, which is what we call "real" and the remaining eight hours, we live in a world that eludes us, which we know little or nothing, if not for a few moments in which we dream and that we sometimes remember even when we return to our "real" life.

addition, if you do not live our lives well at night "unconscious" can not live our lives well "conscious." And to say that we are committed so much in waking life, with programs, projects, processes, threads, etc. actions. not realizing that without a good quality of life today (in bed, of course), daily life becomes decompensated, disturbed, in short, a disaster.

the day, we are the actors, do, hurry, we act according to our awareness (unfortunately, very often someone else writes the script).
At night, we become spectators, dreamy and inactive. All
night, during the "momentary death" call sleep, grind our rational mind, the spraying to break the experiences during the day and ricindurle more energy to one area so as to be "digested."

Yes, our sleep is comparable to the digestive phase, as well as the stomach digests the food entering our mind digests impressions and experiences in everyday (on the other hand, the physical brain is like a gut miniature, is not it?) In this way, we belong to the unconscious nature leads us to regenerate and be reborn every morning.

Not everything is wonderful?



In the previous post we talked about sleep and stomach, we can continue on this issue. Let's see what we can stomach before Abaddon to our favorite bed. Given that a little before going to sleep on our stomachs should already be empty, we could abandon the pleasures of good tea. Yes, just like the ones that were the grandmothers of the past: boiling water, a pinch of one or more appropriate herbs, let steep for at least 3 or 4 minutes, then strain. And now it is ready to drink, maybe sweeten a bit with a pinch of sugar cane. Already preparing an infusion is a prerequisite for a relaxing break, because its preparation requires time. That we can use herbs? I personally love the chamomile, the good, herbal, herbalist, but your confidence can advise you of any mixture prepared by himself with the classic herbs resting / relaxing: linden, passionflower, lemon balm, escolzia, valerian, orange blossom, etc. . etc. ... Good night! ! !